Dr. Kyle Meers · Last updated October 1, 2026

8 Seats Available. Applications close 11:59pm Monday, November 30, 2026

I'm Personally Selecting A Handful Of Women To Lose 10 To 20+ Pounds On A GLP

...Without Losing Their Muscle, Crashing Their Metabolism, Or Watching It All Come Back As Fat

Most women on a GLP got the shot without the plan. And when they stop it, about two-thirds of the weight comes back within a year.

My goal: get the scale moving again, the right way.

Food noise gone, and knowing exactly what to eat
Energy that lasts past four in the afternoon
Getting stronger, not just smaller

And you don't have to starve yourself, give up the foods you love, or live on supplements to get there.

Just a real plan, a team that checks on you every week and a body that's responding again.

I'm Dr. Kyle Meers. Over the last 17 years, my team and I have consulted with thousands of clients struggling with weight, hormones and their metabolism.

And I'm in the same game you are. I've been on GLPs and using peptides for over five years. So I know this from the inside, and I know what it takes to keep the weight off.

And the scale is only part of it. It's about waking up rested, having clothes that fit, and liking what you see in the mirror again.

If you've already tried the diets, the apps or the shot on its own, but you're still not where you want to be, this could be the year it finally sticks.

We only take on clients we know we can help. So before you go any further, make sure this is you.

This isn't for you if you...

Just want the cheapest shot you can find
Don't want to run labs before you start
Want to drop a few pounds for a wedding or a trip, then go back to how things were
Aren't open to small changes, even with a plan built around your life
Tend to go quiet when things get hard, instead of telling us what's going on
Want to be told what you want to hear

Apply today if you...

Are on a GLP and the scale stalled, or are losing weight and feeling worse
Haven't started yet and want to do it right the first time
Lost weight on a GLP before, and it came back
Will do the work when we build the plan together and check in with you
Take your commitments seriously and want a team that does too
Want to understand why your body does what it does, not just get told what to do

If that's you, here's why the shot alone usually doesn't work. Right now, your health gets managed by all kinds of different people.

The website mails you the shot, and that's where it ends.
Your doctor writes the prescription, runs a basic panel, and says good luck.
The big online programs tell you the shot will wreck your body, then sell you ten to fifteen bottles of supplements.

So the medication does its part, and nobody builds the plan around it. The shot isn't the problem. The missing plan is.

So inside the Elite Protocol, everything is one program. We look at your labs, our providers handle the medical side, and our team coaches you through the nutrition, training, sleep and stress every week.

// 01

The Plan Is Simple

Four months, plus a two-week setup up front. Three phases, each one built on the one before it.

Setup + Month 1

Phase 1: Reset

Most women start a GLP with a basic panel or no labs at all, and a dose picked off a chart. So when the energy drops or the scale stalls, there's nothing to go on.

We start with a two-week setup, and your labs get drawn on day one, before your first dose with us. That's your baseline.

Your full lab panel, across eight systems. Thyroid, blood sugar and insulin, sex hormones, adrenals and stress, inflammation, nutrient status, cardiovascular, methylation and detox. Read with you in plain English, as one complete story.
Your medication, started right. Our providers match the medication and the dose to your labs. The lowest dose that works beats the biggest dose you can handle. It ships to your door from a licensed pharmacy, so you're never guessing where it came from.
Your custom plan. Your meals with the exact numbers already done, and your workouts. Built from your labs and your intake, not a template.
Your minimum standards. What you still do on the weeks life gets in the way, so a bad week never turns into a bad month.
Not another elimination diet. No cutting out gluten and dairy forever. We follow the evidence, and the evidence says you can eat real food and still lose the weight.

A real lab read, from one of our clients

A sample client plan, with her daily numbers

Our providers started my client Dee Ann on a microdose because of her gut. Her food noise was gone in the first few weeks.

By the end of Phase 1, most of our clients have the weight moving, they're sleeping better, and they know exactly what to do every day.

And here's what a few posted in our private client group.

Down 11 lbs in her first month

Group post: down 11 lbs in the first month

Down 10 lbs. Energy back. Sleeping through the night.

Group post: four weeks in, down 10 lbs, energy back

Month 2

Phase 2: Rebuild

The shot turns your appetite down. It doesn't tell you how much to eat, and it doesn't protect your muscle. That's why up to 40 percent of the weight lost on a GLP can be muscle.

Muscle is what keeps your metabolism up. So in Phase 2, we protect it.

Your protein number, every day. It's already in your plan. Now we make sure you hit it.
Adding a simple resistance plan. It's built around your body, your time and what you have available. A lot of our clients had never trained a day in their lives, and they get this done.
Your dose, adjusted. Your weight, your energy and your side effects tell our providers when to move it and when to hold.
Inches, not just the scale. When the inches drop, that's fat leaving while you hold on to your muscle.

In her second month, our providers moved my client Sara up to her next dose, and eating got hard. Her gut started acting up on top of it.

For most people, a problem like that means an email to a company that's never met them. She messaged us, and in 24 hours we had her plan adjusted, with new protein options so she wasn't forcing down another protein bar. She kept going instead of quitting. She's now down 23 pounds.

For most of our clients, Phase 2 is where the inches start dropping.

Months 3 and 4

Phase 3: Restore

Almost everybody hits a plateau at some point. And a plateau can mean three different things: your body adapting, your protein or training slipping, or the dose doing everything it's going to do. Guess wrong, and you change the wrong thing.

In Phase 3, we get you past the plateau, add the peptide layer, and make all of it stick.

The peptide layer. Picked from your labs and your goals and started in month three. There are peptides for energy, for recovery, for body composition and for sleep. More is not better here. It comes down to the order and the timing, and we work that out with you.
Your adrenals and your sleep. Both run on cortisol, your stress hormone, and when either one is off, your energy and your scale feel it. Stress eating runs on cortisol too, and the GLP gives you room to break that pattern. We work on all of it.
Your plateau plan. We figure out which of the three you're looking at, and we change the right thing.
Making it stick. A plan for what comes next, whether that's staying on your current dose or coming down to a microdose like I do. Without that plan, the weight can start coming back the day your dose comes down.

Breaking a stall, from our client group.

The scale moving for the first time in months

Group post: better energy, the scale nudging down for the first time in months

By the end of Phase 3, you know your numbers, you know what to do when the scale stalls, and you know exactly what happens next.

// 02

The format

How It Works

A weekly check-in with your coach inside our private client group. Your weight, and how you're actually feeling. Your coach sees exactly where you are and adjusts from there.
Weekly live trainings and Q&A with me and your coach.
Unlimited messaging with your coach, so you can ask a question any time.
Unlimited messaging with our medical team for any medication or peptide adjustments.
The full course library, every training unlocked from day one.

A hard week gets caught that week, instead of three months later at some follow-up appointment. That's a big part of why we have a 90-plus percent success rate.

// 03

This is different

What It's Like To Work With Us

Most programs ask you to be perfect. We never have.

Most programs hand you a protocol and disappear. We don't.

Here's how my clients describe it:

"I have done a ton of programs, spent thousands of dollars on different things... I've learned more in the videos and the real answers you have provided to my questions than I have in any of the past programs." Toni
"The best thing I ever did! Dr. Meers knows what he is doing and how to help you get well!" Rita
"There's lots of choices out there. I did a lot of research and Dr. Meers and his team were what I chose and it's been life changing for me." Kelly

Hair loss she thought was normal, before and after

Group post: hair loss before the program and a normal brushing now

And these are some of the changes our clients see.

"I'm down from 183 pounds to 138! Much more energy and feeling wonderful."

Cynthia J.

"Good sleep is no longer an exception, it is now the rule. Skin is clearing, brain fog lifting, energy abounds."

Doris M.

"Have not had any cravings, which is so rare for me... It feels so good to zip up with less resistance!"

Jill B.

"I'm down 6 pounds in less than 2 months. Prior to this program, my weight wasn't responding normally to calorie deficit."

Peggy

If this sounds like what you've been looking for, keep reading.

// 04

Your options

You Could Build This Yourself

You'd need:

A doctor who'll run the complete panel
Someone who'll actually read it with you
A provider to prescribe and manage the medication
A separate provider for the peptides
A nutritionist who understands GLPs
A trainer
And a coach checking on you every single week

And I've talked to a ton of people who've spent fifteen to twenty thousand dollars trying to piece that together, and most never find the right people. And even when you find them, they don't talk to each other.

Or you can let us build the whole thing with you, in one place, with one team, at a fraction of the cost of trying to do it by yourself.

// 05

Next steps

It's A Small Group, And I'm Looking For The Right Fit

So if you want the labs, the medication and the plan, here's how we start.

Step 1: Click here to apply. The application tells us if we can help before we ever get on a call.

Step 2: If we can, you pick a time for your Elite Protocol Call right there.

Step 3: On the call, we go through your situation and what you want out of this. If we're a good match, I'll walk you through the program and your next step. If we're not, I'll tell you.

The calendar only shows the next few days.

Yes, I want to lose the weight and keep it off

Kyle Meers

Dr. Kyle Meers

P.S. If you skipped all the way to the end, here's the short version. Our clients are losing 10 to 20+ pounds while protecting their muscle. You can apply right here.

// 06